Warning: Although this book is about what many consider a serious topic, it certainly does not take it very seriously.
That said, it does give you some great, useful, and fun information.
Yes, there are foods that are better than others, but there are also some foods that can actually help you in ways that are truly amazing.
These foods are called super foods, and though you might think that would make them appear, well, super, they’re actually common foods for the most part.
This book covers 14 of those and provides easy, delicious recipes for you to easily get started enjoying the real benefits of these super foods.